loader image

Integrated Body Therapies

Jan Moor

Pricing:
Qualifications:
Services:
About:

As a Pharmacist in the UK, I worked in both hospital and retail locum pharmacy/ management. In Singapore I received my Hatha Yoga certification and began studying numerous bodywork modalities. For me, Hong Kong was my hub for alternate healing modalities e.g. Holistic & Deep Tissue Massage, Cranio-Sacral Therapy, AIS (Active Isolated Stretching), Ayurveda, Reflexology, Nutrition, Kinesiology, K-taping/compression bandaging, Meditation, Sattvic Diet & bodywork techniques. This eventually cumulated in my present role as a Manual Lymphatic Drainage practitioner. During this time, I became a member of Functional Medicine University, USA to expand my knowledge and adding bonus to my treatments.

In the 90’s there was a huge surge of “yoga’ studios in HK, and along with that many injuries. I then decided to change to Therapeutic Yoga and became a certified teacher under the tutelage of Functional Synergy, Canada.

Clinical Interests:

I have found MLD to enhance other healing modalities eg. Acupuncture, Osteopathy and at times do combined treatments. I appreciate my clients, I have learnt so much from them especially working with Cancer aftercare, Lipoedema, Liposuction & Lymphoedema patients. And in return, I find empowering clients towards greater well-being comes when I expand my knowledge and awareness and can offer well informed lifestyle choices. Being a member of the Functional Medicine University I enjoy having access to many varied health topics as they constantly host excellent guest speakers. At one of my working venues, we have a WApp group chat where we discuss and share. I find it to be a great source of knowledge communicating with like-minded health practitioners.

Personal Interests:

I believe in holistic health – body, mind and spirit and so my personal interests have included these practices. I like to beach walk and love to swim in the sea in summer, otherwise my go-tos are Yoga and Fitness classes. With my medical background I have been a health advocate for over 30 years. During this time, the practice of meditation has been a keystone to my well-being and following the sattvic, vegetarian diet has also greatly contributed in this pursuit. For the past 20 years, avoiding gluten from my diet has promoted further interest in nutrition, diet and cooking. I believe everyone needs to keep learning and growing, to be a student in life. For me I like to delve into the medical arena.

Articles:

Lymphatic Drainage – pre & post surgeries – Jan Moor LDT

Pre knee surgery – knee reconstruction. Post knee reconstruction surgery Knee surgery aftercare to reduce oedema & enhance recovery – Manual Lymphatic Drainage

Lymphatic Drainage Therapy

Lower Face lift Today was 3rd treatment for lower face lift. Pity I didn’t take pics of when she first came, so much swelling, restriction & erythema. Today pinna moves well and scars on hairline now healed with covering new hair growth. Manual Lymphatic drainage is a game changer for this client. She had upper […]

Sleep Smarter: The Glymphatic System’s Role in Brain Health

by Alia Fong Sleep is essential for overall health and well-being, influencing cognitive function, immune health, and hormonal balance. One of the lesser-known but crucial aspects of sleep is its role in glymphatic system function. What is Our Glymphatic System? Our glymphatic system is a unique waste clearance system in the brain, named for its […]

Embrace Wellness: The Benefits of Manual Lymphatic Drainage with Jan Moor

The perimenopausal phase for women is often accompanied by a range of symptoms, such as hot flushes, mood swings, weight gain, and fatigue. One increasingly popular approach to support the body and help manage these symptoms includes manual lymphatic drainage (MLD) and clinical lymphatic massage. In this blog, we’ll explore how lymphatic support may help alleviate symptoms associated with this life stage.

Knee Surgery Aftercare: Reducing Edema and Enhancing Recovery with Manual Lymphatic Drainage

We bring deep, functional expertise, but are known for our holistic perspective: we capture value across boundaries…

Jan, a review from Tobias.

"Lymphatic drainage has been close to my heart for almost as long as it has to Jan’s! Jan is a veteran at this now super popular detox, rejuvenating therapy. Jan’s professionalism commences with a comprehensive intake of my symptoms and condition with the reason for my treatment, leading into a preferred 90 minute session which she highly recommends for a fully drained system. Jan will explain to me what to expect in the next few days and will personally follow up within 24 hours. Jan has worked with most conditions linked with the lymphatic system. She has helped my lymphatic nodes become less congested for years now and sometimes recommends what vitamins I require."

Tobias Lee Founder