Postural Management
Our postural management program helps improve posture and prevent musculoskeletal issues. We assess setups and give advice to support comfort and sustainable habits at work or home.
Lymphatic Drainage.
Experience gentle detox with Lymphatic Drainage. This treatment stimulates circulation, reduces swelling, and promotes relaxation and immune support through personalized manual therapy.
Physiotherapy
At IB Therapies, physiotherapy restores movement after injury. Our therapists create personalised plans with manual therapy, exercises, and education to improve mobility and prevent future issues, supporting your long-term health.
Osteopathy
Our osteopathy uses gentle hands-on techniques to promote healing. Osteopaths assess and treat musculoskeletal imbalances, relieving pain and restoring balance for better movement and overall health.
Trigger Point Therapy
Relieve muscle pain with Trigger Point Therapy at IB Therapies. Focused pressure deactivates knots, easing tension, headaches, and discomfort to promote relaxation and healthier muscles.
Sports Massage
Our massage boosts performance and recovery. Using deep techniques, we target tension and injuries, reducing soreness, improving circulation, and supporting your active lifestyle.
Women’s Health
IB Therapies supports women's health through pregnancy and recovery. Gentle treatments ease pain, swelling, and aid post-birth recovery, promoting comfort and vitality during this special time.
Stretch Therapy
Improve flexibility and reduce tension with assisted stretch therapy. These sessions enhance movement, prevent injury, and help you relax in a safe, supportive environment.
